Dealing With Cancer: Suggestions To Inspire Strength-Natural therapy for cancerWritten by-Ortiz Chambers
When we encounter bad things and big problems in our lives, we can drive ourselves mad if we do not have an outlet for expression. At the very least, we need some help coping with issues from time to time. This is definitely true with cancer. Here are some great tips for helping you to cope with the news that you have cancer.
Dealing with http://www.alternion.com/users/hydreight devastating disease like cancer can cause many fears about life and death. A good way to help yourself overcome these feelings is to become more spiritual! Studies show that people who engage in regular worship and prayer fare much better and live longer than those who don't.
Alcohol consumption is the number one cause of liver cancer. Alcohol abuse over time can damage the liver in such a way that it can no longer function. Without a transplant, most liver cancers are fatal. Reduce your risk of liver cancer by cutting down your alcohol consumption or eliminating it completely.
Think about how you are going to cope with the stress of your cancer diagnosis. Everyone handles things differently, but it is important to have a way to relax after a particularly difficult day. Research relaxation techniques, consider which friends and family members you can talk openly with, and keep a journal.
The sun can be a major cancer causing factor for many people. The sun releases ultraviolet rays that enter the earth's atmosphere. When we step outside, our skin is exposed to these rays, and too much exposure can cause skin damage that can lead to skin cancer. Be sure to protect yourself with sun screen to prevent this.
Eating a balanced diet is a solid cancer-fighting tool to keep in your arsenal. Especially with colon cancer, diets that are high in fat and cholesterol have a direct correlation to cancer, so maintain balance in your diet to fight against this. High-fiber diets aid in the fight against cancer.
Beans are incredibly good for your heart, but they're also essential in preventing cancer, especially colon cancer. The amount of fiber contained in beans and legumes will help to rid the body of free radicals via the fiber and also the saponins, phytic acid and protease inhibitors contained within the beans.
If you know someone with a diagnosis of cancer, give them the opportunity to talk to you. Doing this can be hard sometimes, but the cancer victim you know really could use any chance they can to express their emotions. Try not to inject your own thoughts or opinions on them; allow them to just vent their own feelings without interruption.
Make sure you take advantage of today's technology by going digital when you receive a mammogram. Digital scans are able to do an all-around better job of catching any tumors in time, whereas older machines are pretty much antiquated at this point and will not always catch them in time.
You should always receive regular check-ups with your doctor, at a clinic, or with any medical professional. Cancer is something that has been known to spread rapidly, but any doctor should be able to catch a tumor as it begins to grow. This is when cancer is at its slowest and is thus the most possible to get rid of.
For cancer patients in an extreme amount of pain, you may want to consider acupuncture. One of the many positive results of acupuncture is that it helps to ease pain. There are even certain insurance companies who will cover acupuncture, if it is being used to manage pain from cancer.
Try to stay at a healthy weight. Being overweight and inactive can increase your chances of getting cancer. Excess weight has far reaching consequences and losing weight will do much more than lower your cancer risk. It will also lower the risk of heart disease, diabetes, stroke, and premature death.
Staying out of the sun is key in preventing skin cancer, but most people do not listen to this advice in the wintertime. Believe it or not, the same UV rays from the sun penetrate the atmosphere in the cooler months too. You might not feel the heat, but you will receive the same radiation.
Try putting a seal on older wood playground equipment. These items were constructed with a wood that had arsenic pesticide on it. If you put a seal on them you can prevent exposure of children to cancer-causing chemicals.
If you are 50 years or older, it is important that you get a colonoscopy at least once every 5 years. If you are at risk for colon cancer, it should be every two years. A colonoscopy can detect changes in the cells, and if treated early, can save your life.
Take the recommended amount of vitamin E daily. Maintaining the proper levels of vitamin E has been helpful in reducing the risk of cancer for both women and men. Take a supplement or change your diet so you get your daily dose of vitamin E.
Constipation during chemotherapy is common. If you experience constipation, it can be eased by drinking plenty of fluids and staying hydrated. You should also make sure your diet contains enough fiber. Adding fiber to your diet should be done gradually. Fruits, vegetables and whole grains are all great sources of fiber.
Alternative cancer therapies: the potential impact on survival
Alternative cancer therapies: the potential impact on survival Patients have the right to decide what treatment, if any, they want to have. But it's incredibly important that the decisions people make are based on accurate information, allowing them to weigh up the pros and cons of the treatment options before them.
Create a bucket list. For both cancer patients and non-cancer patients alike, it is helpful to have a list of the things you'd like to experience in your life. Start with http://time.com/5303130/breast-cancer-skip-chemo/ , easily doable things, and then add more involved or difficult items. Make concrete plans to achieve these things. Having this list will remind you of what is important in your life and give you things to look forward to each day.
What you have just read in the above article were a collection of tips compiled by experts who have studied cancer and in some cases lived through it. The idea behind educating yourself about the subject is so that you're always prepared should you or someone you love ever have to deal with it. Take this information very seriously.
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